Ergonomics

Empowering workers with the knowledge and skills to maintain proper posture, reduce strain, and prevent work-related musculoskeletal injuries.

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Introduction

Ergonomic Safety Training helps workers understand how to reduce physical strain, maintain proper posture, and perform tasks safely. By identifying ergonomic risks and adopting correct work practices, organizations can prevent musculoskeletal injuries and promote healthier, more efficient workplaces.

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Ergonomic Safety Training Modules

Training Program Ideal For Duration Mode

Ergonomics Awareness & Workplace Posture Training

All employees, office staff, operators & new joiners 1 Day Classroom / Onsite

Industrial Ergonomics & Manual Handling Training

Operators, technicians, warehouse staff, production teams 1 Day Classroom / Onsite / Practical

Office Ergonomics & Workstation Assessment Training

Corporate teams, HR, admin, IT staff & ergonomics champions ½ – 1 Day Classroom / Onsite

Ergonomic Risk Assessment & Workplace Design Training

Safety professionals, engineers, supervisors & workplace designers 1 Day Classroom / Onsite

How we deliver

Lecture

Lecture

Lecture

Presentation

Lecture

Group Discussions

Lecture

Case Studies

Lecture

Participant Interaction

Lecture

3D Animations Simulations

Lecture

Video clips

Lecture

Practical Exercise

Lecture

Onsite/ Classroom Demonstration

Lecture

Group Activities

Lecture

Experience Sharing

Lecture

Assessment

Benefits of Ergonomic Safety Training

Employee Benefits

1

Gain awareness of ergonomic risk factors related to posture, repetitive movements, manual handling, and prolonged workstation use.

2

Learn correct body mechanics, posture techniques, and workstation adjustments to reduce physical strain and fatigue.

3

Identify early signs of musculoskeletal discomfort and apply preventive measures to avoid long-term injuries.

4

Improve comfort, productivity, and overall well-being by adopting ergonomically safe work practices.

Employer benefits

1

Reduce musculoskeletal disorders (MSDs), absenteeism, and productivity loss caused by ergonomic-related injuries.

2

Comply with occupational health guidelines and ergonomic safety requirements across workplaces.

3

Improve workforce efficiency and morale by creating safer, more comfortable work environments.

4

Strengthen preventive health and safety culture by addressing ergonomic risks proactively rather than reactively.

Who Should Attend This Training

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Workers

Ideal for frontline employees directly involved in operational tasks. The training equips them with practical knowledge on hazard identification, use of PPE, and safe work practices to minimize on-site risks.

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Supervisors

Designed for shift and site supervisors responsible for overseeing daily operations. It helps them monitor compliance, identify unsafe acts or conditions early, and ensure team adherence to safety standards.

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Managers

Best suited for project and plant managers who drive safety culture within their teams. The course enhances their ability to analyze risk trends, implement preventive measures, and ensure regulatory compliance.

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Safety Officers

Tailored for EHS and safety professionals tasked with enforcing safety protocols. It strengthens their technical understanding of hazard control, audits, and reporting for improved workplace safety performance.

Industries We Serve

We partner across sectors, delivering tailored EHS solutions for:

Outcomes of the Training

Upon completing our Ergonomic Safety Training, participants can expect to:

Learn to recognize poor posture, repetitive strain, forceful exertions, awkward positions, workstation mismatch, and manual handling risks.

Gain practical techniques for safe lifting, bending, sitting, standing, tool handling, and learn proper ergonomics for both office and industrial environments.

Develop the ability to evaluate workstations, identify mismatches, adjust seating/desk setups, measure reach zones, and recommend ergonomic improvements.

Understand how to minimize musculoskeletal disorders (MSDs), prevent back strain, reduce discomfort, and improve long-term workforce well-being.

Learn to implement ergonomic best practices, encourage micro-breaks, optimize workplace layouts, and foster a proactive health & safety culture.

Illustration showing key outcomes of EHS training programs

How We Deliver the Training

Each CORE-EHS Ergonomics Training program is delivered through immersive learning formats, combining practical engagement, regulatory focus, and measurable safety outcomes.

3D Animations

Experience real-world work-at-height hazards through immersive 3D visuals that make learning engaging, safe, and easy to remember.

3d animation

In-Person Workshop

Hands-on, instructor-led sessions where participants practice height safety techniques under expert supervision.

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Virtual Workshop

Live online sessions with interactive discussions, case studies, and real-time Q&A to make remote learning effective and flexible.

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On-Site Training

Delivered directly at your facility, combining classroom instruction with field demonstrations for practical, real-world understanding.

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Our Clients

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To know more about us

Frequently Asked Questions

EHS safety training equips employees with the knowledge, skills, and awareness required to identify workplace hazards, follow safe work practices, respond to emergencies, and comply with applicable Environment, Health, and Safety regulations.

EHS safety training is essential to prevent accidents, reduce unsafe acts, protect employees, and ensure legal compliance. It also strengthens safety culture and improves overall operational performance.

Yes. CORE-EHS provides customised on-site EHS safety training based on your industry, site conditions, hazard profile, job roles, and regulatory requirements, ensuring practical relevance and immediate applicability.

EHS safety training is required across industries such as manufacturing, construction, oil & gas, power plants, chemicals, pharmaceuticals, logistics, infrastructure, and project sites.

Training topics include work at height, confined space, electrical safety, fire safety, rigging and lifting, behaviour-based safety, accident investigation, contractor safety, and emergency response, among others.

CORE-EHS training programs are aligned with applicable Indian safety laws, statutory requirements, and regulatory guidelines, supporting compliance and audit readiness.

CORE-EHS supports organisations through internationally recognised safety frameworks and best practices and can guide learners towards globally accepted certifications such as NEBOSH through structured learning pathways.

Pre and post assessments help measure knowledge gaps, evaluate learning effectiveness, and ensure competency development, enabling organisations to track real improvement rather than just attendance.

Training sessions are conducted by experienced EHS professionals and industry practitioners with hands-on exposure to industrial operations, audits, and safety implementation.

Yes. EHS training directly supports the ‘Social’ pillar of ESG by improving worker safety, competence, and wellbeing, contributing to responsible and sustainable business practices.

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